The Fear of Missing Out, or FOMO, is a feeling that many of us have experienced at some point in our lives. Whether it’s checking our social media feeds obsessively or feeling compelled to attend every event or party, FOMO can hold us back from truly enjoying our lives.
The 2-minute rule is a simple yet powerful productivity hack that can help you tackle even the most daunting tasks with ease. As the famous author and productivity expert David Allen once said, "Your mind is for having ideas, not holding them." The 2-minute rule is a way to help
The Fear of Missing Out, commonly known as FOMO, is a feeling of anxiety or fear that something amazing or exciting is happening elsewhere and you’re missing out on it. With the rise of social media, FOMO has become more prevalent as we are constantly exposed to the highlight
People say that their minds are wandering most of the time during the day but it's false. See, the mind is a vast area with many sections within. These sections could be related to emotions, food, motivation and so on. We have something called awareness. Let's picture it as a