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productivity

Overcoming FOMO: 5 Tips to Help You Stop Worrying and Start Living

Overcoming FOMO: 5 Tips to Help You Stop Worrying and Start Living

The Fear of Missing Out, or FOMO, is a feeling that many of us have experienced at some point in our lives. Whether it’s checking our social media feeds obsessively or feeling compelled to attend every event or party, FOMO can hold us back from truly enjoying our lives.

The 2-minute rule: A simple hack for increasing productivity and getting more done

The 2-minute rule: A simple hack for increasing productivity and getting more done

The 2-minute rule is a simple yet powerful productivity hack that can help you tackle even the most daunting tasks with ease. As the famous author and productivity expert David Allen once said, "Your mind is for having ideas, not holding them." The 2-minute rule is a way to help

Thoughts about our ability to focus on things

Thoughts about our ability to focus on things

People say that their minds are wandering most of the time during the day but it's false. See, the mind is a vast area with many sections within. These sections could be related to emotions, food, motivation and so on. We have something called awareness. Let's picture it as a